..............and more progress

More work on the gym today, it is starting to look pretty good :-)

Donna coaches Anthony to a Front Squat and Push Press PR :-)

New Dumbbell's and storage racks

Progress report.................

Work in the gym continues, looking forward to spending some time there over my leave break from the Army.

The 3rd Olympic lifting platform is in and a new storage rack under construction


Making use of the toys, Matt and Anthony hit todays, MaD CrossFit WOD

It looks like Christmas........

No penguin on the roof this year, but the kitchen looks festive.

The other important piece of Christmas equipment the new grill :-)

At least I will be grilling in the summer sun this year, not snow like last year.

Is it Christmas yet?

Kiwi is not impressed with the approach of Christmas!

I spent the last week in Waiouru, blowing up unexploded ammunition (blinds or duds, depending where you come from in the world). This pic has an 81mm High Explosive Mortar Bomb in the foreground and Mount Ruapehu in the background. Some days the view from my "office" is actually pretty good.

We are getting there........

More work at the gym this afternoon after a great morning of workouts at MaD CrossFit.

New flooring looks good, Ginger inspects the platforms.

New Wallball targets.

Finishing the entryway with some melteca that is doubling as white board :-)

Grinder!

With more flooring due in the next few days it was time to grind down the bits of pipe sticking through the concrete.

We are nearly done in the new space, I am looking forward to getting back to a workout routine, instead of a work routine.

If it doesn't move paint it!

New paint on the floor and walls. It is looking good, tomorrow we add some flags and another pull up bar.

To see more click across to MaD CrossFit